On Our Days Off Podcast
Host Jordana and her husband/co-host Ed invite you to join them, where they are having conversations, making space, and figuring it out. Making room for all to expand how we think.
On Our Days Off Podcast
Ep.5 Boundaries and Learning to Say No
•
On Our Days Off
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Why are we afraid to say no? Jordana and Ed discuss why saying no makes us feel uncomfortable or concerned with what others will think or feel once we say it. They also discuss how saying no is a form of self care and setting boundaries, something that can be hard to do at times.